What you can not eat food polo shirts in winter cold

 

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Anemia in women than normal body temperature of women with low hemoglobin

0.7 polo shirts 鈩? 13% less heat production, when the increase in iron intake, the cold was markedly increased. polo shirt

Therefore, polo shirt the cold-blooded women may have high iron content to increase awareness of ralph lauren polo shirts food intake, such as mushrooms, edible fungus, spinach, egg yolk.

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Egg foods: can cheap polo shirts such as eggs and other food, they contain protein, carbohydrates and fat are high, kidney yang, polo t shirt warm in the warm, the qi blood circulation effect.

Yang Deficiency, especially the physical polo shirts side of people who eat meat can make the appropriate Yang 1

Root foods: Medical researchers polo shirt have found that people afraid of the cold and lack of body salts.

Lotus root, carrots, ralph lauren polo shirts lily, potato, carrot, potato, sweet potato, rapeseed, cabbage, ralph lauren polo shirts cauliflower, are rich in inorganic cheap polo shirts salts, such food may wish to doping with other foods for human consumption.

Are you cold? polo t shirt

Is not always feel cold hands and feet?

If yes, please note that mediation lifestyle polo shirts so that their ability to enhance the cold.

Cold winter, in addition to physical exercise, polo shirt wear more clothes, hot feet at night with hot water to promote blood circulation, daily if moreralph lauren polo shirts cold food, can improve the body's resistance to cold.

Common life, what types of foods cheap polo shirts are cold.

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Root foods: Medical researchers have found that people afraid of the polo t shirt cold and cheap polo shirts lack of body salts.

Lotus root, carrots, lily, potato, carrot, potato, sweet polo shirts potato, rapeseed, cabbage, cauliflower, are rich in inorganic salts, such food may wish to doping polo shirt with other foods for human consumption.

2

Spicy food: Pepper contains capsaicin, ralph lauren polo shirts ginger contains aromatic volatile oil, pepper contains piperine.

Eat the spicy food can cheap polo shirts drive the wind and cold, promoting blood circulation, increase body temperature.

However, polo t shirt these foods stimulate the stomach, do not eat.

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Iodine-containing food: kelp, seaweed, sea salt, 2

Spicy food: Pepper contains capsaicin, ginger contains aromatic volatile oil, pepper contains polo t shirt piperine.